It's been a really long time since I have posted anything on here. Since last time, life has gotten pretty busy for an addict like me who has never lived life on life's terms before. Big question: "am I still clean? "
Yes, I am. And not only am I still clean I have embarked on a new journey in my life. During the process of recovery, I have gained more than 20 lbs! Some look at me and say "girl, you're tripping! You look good! " The polite thing I always say back is "thank you".
What some fail to realize is that, I am not used to being 20 lbs heavier! I prayed, whole-heartedly one night and God answered my prayer! My answer went by the name of Melissa and she introduced my to Team Beachbody. For a month so far, I have been working out and eating clean! My diet has changed and I having seen amazing and miraculous results! I have lost 5 pounds and probably many more inches. Eating clean has afforded me more energy, clearer skin, a more toned body, and I haven't had one of those nasty headaches I get everyday!
There are so many spiritual rewards that come with it as well. I am building a better relationship with my body which is extremely important to the self-esteem. Yes, I was comfortable with ME and the person I have become but my body image messed up my head a lot too! I knew I want treating my body like the temple it is and in turn, my health started taking a turn for the worst. I couldn't figure out why after walking up only 2 stairs I was breathing like I just ran a 5k marathon!
I am now a Beachbody coach and just like with my recovery, I want to share with you guys what was so freely given to me! My experience, strength, and hope is a powerful tool to help others in need. That is my purpose in life today, "to help people achieve their goal to lead healthy fulfilling lives! "
No comments:
Post a Comment